Why are My Gums Bleeding?
Or many people, they might notice that there is a tiny bit of blood in the sink after flossing. Often, it’s not seen as a big deal, and you might not even notice it after a moment. However, bleeding gums are often a sign of bad things, and you should go see your dentist in Eagle Rock to address this immediately. There are a few causes for this, and that’s what this article will go over and what to do about it.
For starters, it probably is due to a lack of good oral hygiene. This is the most common reason for gums that are red, puffy, or swollen and bleed. This means that you’re not brushing and flossing each day. You might not be doing flossing and you don’t brush your teeth all the time. However, if you don’t do this twice a day, this will show up in your gums, in the form of plaque and tartar buildup and it takes a long time for it to rebuild. It can irritate the gums in as little as 24 hours, so you should keep up with your brushing. And flossing. You should update your routine so that you’re getting all of the areas of your teeth and oral tissue twice each day, and make sure that you floss once a day as well. You should also consider a flossing pick if you hate flossing, and if you feel like you’re not getting the most out of your brushing, consider an electric toothbrush.
Then there is your diet. If you have fruits, veggies, foods high in vitamin C, and dairy products, you’ll be keeping your mouth really happy. However, many sugars, starches, and the like will actually hurt your teeth. Sweets will stick to your gum line, and if they’re not removed, that’s how they eat away at the gum tissue. If you have these a lot, and you don’t brush your teeth, you’re creating a big problem that can potentially become much harder to deal with if you’re not careful.
The solution to this, is start to change what you eat. Start to have more crunchy vegetables such as carrots and celery, since they will actually get rid of any of the destructive foods that are there, and they’re also low on sugar. Various dairies and cheeses actually will help create healthy teeth and gums, and it’ll help with swollen gums. There are also some anti-inflammation properties of these, such as fish oil and the like, which you should have with your meals. A diet that is high in proteins and veggies, such as having some salads and such, can change your oral health immensely. If you need specific advice for this, speak with your dentist to get a better idea of what you should be having and not having in order to make it easier on you.
Finally, it might run in the family. Here is a chance that it might be a hereditary issue, and in essence, you might need to be more vigilant of your oral hygiene. Asking your dentist for testing on this can let you know. If it does run in your family, talk to your dentist about it, or see if they can do a DNA testing. They can give you some expert advice on how to really ensure that you have the best teeth that you can, and to help prevent issues from getting bigger and bigger. If you brush, floss, and use a mouthwash that is antibacterial each day, and make sure you’re doing a great job, you’ll be able to fight against gum disease and tissue destruction.
Only you can help prevent gum disease and other problem from getting worse. If you start to notice any of these problems, do discuss this with your Eagle Rock dentist, since they can help you with figuring out the right direction in order to take everything. There is a lot that you can do, a lot that you can accomplish, and by ensuring that you have these in, you’ll be able to have the best and most effective oral health and wellness that you can have for yourself too.